500

Welcome to Fitness Nook

Start collecting reward points

Join Now or Sign In!

Front Image Core

Easy Abs Workout for Beginners - HASfit 5 Minute Quick Abs - Easy Stomach Abdominal Exercises
by HASfit

5.0
| Views: 2141 |
Earn Medal
Earn Medal
Earn Medal
0
Complete the above steps to earn medals 

Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

2

Impact(L-M-H)

Low

Equipment

Yoga Mat No Equipment

Workout Length

5 minutes