500

Welcome to Fitness Nook

Start collecting reward points

Join Now or Sign In!

Front Image Total

15 Minute HIIT Metabolism Booster - Total Body and Abs HIIT Workout
by FitnessBlender

5.0
| Views: 2484 |
Earn Medal
Earn Medal
Earn Medal
0
Complete the above steps to earn medals 

Training Type

HIIT Strength

Fitness Goal

Cardio Fat Burn Strength

Intensity(1-5)

4

Impact(L-M-H)

Medium

Equipment

Yoga Mat No Equipment

Workout Length

15 minutes