Foam Roller Exercises | 15 Minute Full Length Full Body Routine Home Workout Video | Fitness Nook．Home Fitness Solution

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Foam Roller Exercises | 15 Minute Full Length Full Body Routine Home Workout Video
by jessicasmithtv

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Home Equipment

Hyperwear® SoftBell® 7.5 lb Soft Weight Plate

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PowerBlock Sport Bench

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Kettle Gryp Handle

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PowerBlock Sport Bench Dip Attachment

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Training Type

Recovery

Fitness Goal

Flexibility/Mobility

Intensity(1-5)

1

Impact(L-M-H)

Low

Equipment

Foam Roller Yoga Mat

Workout Length

17 minutes

Fitness Nook's
Home Equipment

Hyperwear® SoftBell® 7.5 lb Soft Weight Plate

NT 1,249
revvll PRO Endless Rope Trainer

NT 41,999
PowerBlock Sport Bench

NT 10,800
Kettle Gryp Handle

NT 1,500
PowerBlock Sport Bench Dip Attachment

NT 2,300

See more items...

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