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Front Image Biceps

Arm-Building Superset Workout | Brian Casad
by Bodybuilding.com

5.0
| Views: 346 |
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Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

5

Impact(L-M-H)

Low

Equipment

Dumbbells EZ Curl Bar Pull Up Bars Other Equipment

Workout Length

100 minutes