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Front Image Chest

Shoulder-Saving Chest & Back Workout | Andy Speer
by Bodybuilding.com

5.0
| Views: 248 |
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Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

4

Impact(L-M-H)

Low

Equipment

Barbell Dumbbells Resistance Bands Suspension Weight Bench Other Equipment

Workout Length

60 minutes

Other Equipment

dumbbell barbell resistance band