Bodyweight Chest Workout (SORE IN 6 MINUTES!!)
by ATHLEAN-X™
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Fitness Nook's
Home Equipment
Training Type
Strength
Fitness Goal
Strength
Intensity(1-5)
Impact(L-M-H)
Low
Equipment
Dip
Weight Bench
Yoga Mat
Workout Length
6 minutes
Fitness Nook's
Home Equipment
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