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Front Image Shoulders

Complete Workout For Ripped Shoulders- 5 Simple Moves to Hit Front, Middle, & Rear Delts
by Six Pack Shortcuts & Abs After 40

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| Views: 2681 |
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Training Type

Strength

Fitness Goal

Endurance Strength

Intensity(1-5)

5

Impact(L-M-H)

Low

Equipment

Dumbbells

Workout Length

45 minutes