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Front Image Core Total Hamstrings Inner Thigh Quads Chest Shoulders

HARRY'S CHALLENGE: 10-Round Full Body Blaster
by SixPackAbs.com

5.0
| Views: 4447 |
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Training Type

HIIT Strength

Fitness Goal

Cardio Endurance Fat Burn Strength

Intensity(1-5)

5

Impact(L-M-H)

Low

Equipment

Dumbbells

Workout Length

50 minutes