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Front Image Biceps Chest Shoulders

SAVAGE PUMP - Upper Body Weights Workout Routine with Dumbbells At Home
by Coach Ali Fitness

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Training Type

Strength

Fitness Goal

Fat Burn Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Dumbbells Weight Bench

Workout Length

44 minutes

Other Equipment

Dumbbell bench