20 Minute Deep Stretch with Resistance Band | Fitness Nook．Home Fitness Solution

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20 Minute Deep Stretch with Resistance Band
by Sydney Cummings

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Fitness Nook's
Home Equipment

aerobis alphaband Trainer Set

NT 11,199
aerobis Alphabands

NT 1,049

See more items...

Training Type

Stretch

Fitness Goal

Flexibility/Mobility

Intensity(1-5)

2

Impact(L-M-H)

Low

Equipment

Strength Bands Yoga Mat

Workout Length

20 minutes

Fitness Nook's
Home Equipment

aerobis alphaband Trainer Set

NT 11,199
aerobis Alphabands

NT 1,049

See more items...

Other Equipment

Resistance Band

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