40 Minute Full Body Circuit Workout | Fitness Nook．Home Fitness Solution

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40 Minute Full Body Circuit Workout
by Sydney Cummings

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Fitness Nook's
Home Equipment

Hyperwear® SoftBell® 10 lb Soft Weight Plate

NT 1,599
Hyperwear® SoftBell® 1.5 lb Soft Weight Plate

NT 399
Hyperwear® SoftBell® 7.5 lb Soft Weight Plate

NT 1,249
Hyperwear® SoftBell® 6 lb Soft Weight Plate

NT 1,049
Hyperwear® SoftBell® 4.5 lb Soft Weight Plate

NT 799

See more items...

Training Type

HIIT

Fitness Goal

Cardio Fat Burn Strength

Intensity(1-5)

4

Impact(L-M-H)

Medium

Equipment

Dumbbells Yoga Mat

Workout Length

40 minutes

Fitness Nook's
Home Equipment

Hyperwear® SoftBell® 10 lb Soft Weight Plate

NT 1,599
Hyperwear® SoftBell® 1.5 lb Soft Weight Plate

NT 399
Hyperwear® SoftBell® 7.5 lb Soft Weight Plate

NT 1,249
Hyperwear® SoftBell® 6 lb Soft Weight Plate

NT 1,049
Hyperwear® SoftBell® 4.5 lb Soft Weight Plate

NT 799

See more items...

Other Equipment

Dumbbell

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