服務電話:0800-500-260 客服信箱: wendy@myfitnessnook.com 營業時間: 09:00 to 17:30

  

Welcome to Fitness Nook

Start collecting reward points

Join Now or Sign In!

Front Image Calves Hamstrings Inner Thigh Quads

Extreme Afterburn Leg Workout
by Six Pack Shortcuts & Abs After 40

| Views: 1121 |
Earn Medal
Earn Medal
Earn Medal
0
Complete the above steps to earn medals 

Training Type

HIIT Strength

Fitness Goal

Cardio Endurance Fat Burn Strength

Intensity(1-5)

4

Impact(L-M-H)

Medium

Equipment

Dumbbells

Workout Length

8 minutes