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Front Image Calves Hamstrings Inner Thigh Quads

Extreme Afterburn Leg Workout
by Six Pack Shortcuts & Abs After 40

| Views: 897 |
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Training Type

HIIT Strength

Fitness Goal

Cardio Endurance Fat Burn Strength

Intensity(1-5)

4

Impact(L-M-H)

Medium

Equipment

Dumbbells

Workout Length

8 minutes