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Front Image Biceps Chest Shoulders

不無聊: 手臂 | 肩膀 雕塑 HIIT (小空間運動)
by Grace Life

5.0
| Views: 1180 |
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Training Type

HIIT Strength

Fitness Goal

Cardio Strength

Intensity(1-5)

3

Impact(L-M-H)

Medium

Equipment

Yoga Mat No Equipment

Workout Length

21 minutes