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Front Image Core Total Chest

9 Min Chest Cardio Workout
by Six Pack Shortcuts & Abs After 40

5.0
| Views: 1934 |
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Training Type

HIIT

Fitness Goal

Cardio Fat Burn

Intensity(1-5)

3

Impact(L-M-H)

Medium

Equipment

Weight Bench Yoga Mat Other Equipment

Workout Length

9 minutes