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Xfitness有氧生活XJoiiup心率教室『中高級-高低衝擊有氧』ep3
by 艾克斯xfitness有氧生活

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Training Type

Cardio

Fitness Goal

Cardio

Intensity(1-5)

4

Impact(L-M-H)

Low

Equipment

Yoga Mat No Equipment

Workout Length

15 minutes