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Front Image Biceps

TABATA ARM & BACK...Mind Blowing Results in 2 Minutes
by Trainer Ben

4.5
| Views: 2152 |
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Training Type

Strength Tabata

Fitness Goal

Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Dumbbells Yoga Mat

Workout Length

18 minutes