
Welcome to Fitness Nook
Start collecting reward points
Join Now or Sign In!





TABATA ARM & BACK...Mind Blowing Results in 2 Minutes
by Trainer Ben
4.5
|
Views: 1888
|
Likes: 0



Leave comments

Complete the above steps to earn medals

Fitness Nook's
Home Equipment
Training Type
Strength
Tabata
Fitness Goal
Strength
Intensity(1-5)
3
Impact(L-M-H)
Low
Equipment
Dumbbells
Yoga Mat
Workout Length
18 minutes