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Front Image Biceps Forearm

Pull Up Workout - Drop Sets
by Calisthenicmovement

| Views: 407 |
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Training Type

Strength

Fitness Goal

Endurance Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Pull Up Bars Strength Bands Suspension

Workout Length

27 minutes

Other Equipment

resistance bands TRX or Sling