The 200 workout! 50 pull-ups, 50 Dips, 50 body squats,50 push-ups
by Corey Hall
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Fitness Nook's
Home Equipment
Training Type
Strength
Fitness Goal
Endurance
Strength
Intensity(1-5)
Impact(L-M-H)
Low
Equipment
Dip
Pull Up Bars
Workout Length
8 minutes
Fitness Nook's
Home Equipment
NOTE
Workout Starts at 1:00
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