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The 200 workout! 50 pull-ups, 50 Dips, 50 body squats,50 push-ups
by Corey Hall

| Views: 260 |
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Training Type

Strength

Fitness Goal

Endurance Strength

Intensity(1-5)

5

Impact(L-M-H)

Low

Equipment

Dip Pull Up Bars

Workout Length

8 minutes

NOTE

Workout Starts at 1:00