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Front Image Hamstrings Inner Thigh Quads

Legs and Glutes Dumbbell Workout | The Body Coach
by The Body Coach TV

5.0
| Views: 2266 |
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Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

4

Impact(L-M-H)

Low

Equipment

Dumbbells Weight Bench Yoga Mat

Workout Length

12 minutes