18 Minute Low Impact Intermediate HIIT | The Body Coach
by The Body Coach TV
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Fitness Nook's
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Training Type
HIIT
Strength
Cardio
Fitness Goal
Cardio
Endurance
Strength
Intensity(1-5)
Impact(L-M-H)
Medium
Equipment
No Equipment
Workout Length
18 minutes
Fitness Nook's
Home Equipment
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Body Part: Total
