500

Welcome to Fitness Nook

Start collecting reward points

Join Now or Sign In!

Front Image Calves Hamstrings Inner Thigh Quads

Intense 15 Minute Gym Leg Workout for Muscle Mass
by Anabolic Aliens

4.0
| Views: 392 |
Earn Medal
Earn Medal
Earn Medal
0
Complete the above steps to earn medals 

Training Type

Strength

Fitness Goal

Endurance Strength

Intensity(1-5)

4

Impact(L-M-H)

Low

Equipment

Barbell Dumbbells Weight Bench Other Equipment

Workout Length

15 minutes