服務電話:0800-500-260 客服信箱: wendy@myfitnessnook.com 營業時間: 09:00 to 17:30

  

Welcome to Fitness Nook

Start collecting reward points

Join Now or Sign In!

Front Image Core

At Home Lower Ab Workout
by Heather Robertson

| Views: 421 |
Earn Medal
Earn Medal
Earn Medal
0
Complete the above steps to earn medals 

Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Yoga Mat No Equipment

Workout Length

10 minutes