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Front Image Hamstrings Inner Thigh Quads

LEG And BOOTY Workout AT HOME | Full Workout
by Whitney Simmons

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Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

2

Impact(L-M-H)

Medium

Equipment

Yoga Mat Other Equipment

Workout Length

6 minutes

Other Equipment

Jump rope, a chair, towels, 1L bottle of water, booty band

NOTE

Starts at 1:30