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Front Image Core Hamstrings Inner Thigh Quads Chest Shoulders

30 MINUTE TRX PUSH WORKOUT - CHEST, QUADS, SHOULDERS, TRICEPS, ABS
by Fit Gent

5.0
| Views: 4214 |
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Training Type

Suspension Training

Fitness Goal

Fat Burn Strength

Intensity(1-5)

4

Impact(L-M-H)

Low

Equipment

Suspension Yoga Mat

Workout Length

30 minutes