Dance Workout for Beginners, Leg & Butt Workout, Great for Dancers! Cardio Barre Workout | Fitness Nook．Home Fitness Solution

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Calves

Hamstrings

Inner Thigh

Quads

Dance Workout for Beginners, Leg & Butt Workout, Great for Dancers! Cardio Barre Workout
by PsycheTruth

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PowerBlock Travel Bench

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Training Type

Barre

Fitness Goal

Endurance Strength

Intensity(1-5)

2

Impact(L-M-H)

Low

Equipment

Yoga Mat No Equipment

Workout Length

5 minutes

Fitness Nook's
Home Equipment

PowerBlock Travel Bench

NT 8,500
PowerBlock Sport Bench Chin Attachment

NT 4,800
Northern Lights Door Anchor

NT 849
PowerBlock Large Column Stand

NT 7,000
PowerBlock Urethane Series EZ Curl Bar (For U70&U90)

NT 7,000

See more items...

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