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Front Image Calves Hamstrings Inner Thigh Quads

The Ultimate BALLET WORKOUT for Lean Legs & Tight Booty
by Autumn Calabrese

4.5
| Views: 2343 |
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Training Type

Barre

Fitness Goal

Endurance Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Yoga Mat No Equipment

Workout Length

7 minutes