500

Welcome to Fitness Nook

Start collecting reward points

Join Now or Sign In!

Front Image Chest

30 Min Chest and Tricep Workout to BUILD MUSCLE Muscle Building Workouts Chest Triceps Bodybuilding
by HASfit

5.0
| Views: 750 |
Add to favourites Add to calendar Report video
Earn Medal
 Finish watching
Earn Medal
Earn Medal
 Leave comments
Earn Medal
0
Complete the above steps to earn medals 

Fitness Nook's
Home Equipment

See more items...

Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Dumbbells Weight Bench Other Equipment

Workout Length

30 minutes

Fitness Nook's
Home Equipment

See more items...

Other Equipment

Stability Ball Bench Dumbbell

NOTE

Do 5 Minutes Warmup, Video Starts At 1:20

 

You might also like: