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Front Image Chest

30 Min Chest and Tricep Workout to BUILD MUSCLE Muscle Building Workouts Chest Triceps Bodybuilding
by HASfit

5.0
| Views: 750 |
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Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Dumbbells Weight Bench Other Equipment

Workout Length

30 minutes

Other Equipment

Stability Ball Bench Dumbbell

NOTE

Do 5 Minutes Warmup, Video Starts At 1:20