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Front Image Calves Hamstrings Inner Thigh Quads Shoulders Traps

BeFiT GO | Max Strength- 20 Minute Shoulder Sculpting Exercise Routine
by BeFiT

5.0
| Views: 1492 |
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Training Type

Strength

Fitness Goal

Cardio Strength

Intensity(1-5)

4

Impact(L-M-H)

Medium

Equipment

Dumbbells Yoga Mat

Workout Length

20 minutes