10 Min Deltoid Workout - HASfit Deltoid Workouts - Shoulder Workout - Shoulder Workouts Exercises | Fitness Nook．Home Fitness Solution

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Shoulders

10 Min Deltoid Workout - HASfit Deltoid Workouts - Shoulder Workout - Shoulder Workouts Exercises
by HASfit

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Fitness Nook's
Home Equipment

Hyperwear® SoftBell® 7.5 lb Soft Weight Plate

NT 1,249
Hyperwear® SoftBell® 1.5 lb Soft Weight Plate

NT 399
Hyperwear® SoftBell® 10 lb Soft Weight Plate

NT 1,599
Hyperwear® SoftBell® Dumbbell Handle w/ Short Bolts

NT 199
Hyperwear® SoftBell® 3 lb Soft Weight Plate

NT 649

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Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Dumbbells

Workout Length

10 minutes

Fitness Nook's
Home Equipment

Hyperwear® SoftBell® 7.5 lb Soft Weight Plate

NT 1,249
Hyperwear® SoftBell® 1.5 lb Soft Weight Plate

NT 399
Hyperwear® SoftBell® 10 lb Soft Weight Plate

NT 1,599
Hyperwear® SoftBell® Dumbbell Handle w/ Short Bolts

NT 199
Hyperwear® SoftBell® 3 lb Soft Weight Plate

NT 649

See more items...

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