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Front Image Biceps Shoulders

Quick Arm And Shoulder Workout - At Home Upper Body Workout with Dumbbells
by FitnessBlender

5.0
| Views: 1478 |
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Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Dumbbells

Workout Length

8 minutes