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Front Image Hamstrings Inner Thigh Quads

20 Minutes of Lower Body HELL! FULL WORKOUT | GLUTES, QUADS & HAMSTRINGS | HOME EDITION
by ScottHermanFitness

5.0
| Views: 3826 |
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Training Type

Strength Cardio

Fitness Goal

Cardio Strength

Intensity(1-5)

4

Impact(L-M-H)

Low

Equipment

Dumbbells

Workout Length

20 minutes