服務電話:0800-500-260 客服信箱: wendy@myfitnessnook.com 營業時間: 09:00 to 17:30

  

Welcome to Fitness Nook

Start collecting reward points

Join Now or Sign In!

Front Image Total

20 Minute Boot Camp: Full Body Workout (No Equipment)
by Melissa Bender

| Views: 382 |
Earn Medal
Earn Medal
Earn Medal
0
Complete the above steps to earn medals 

Training Type

Bootcamp

Fitness Goal

Cardio Strength

Intensity(1-5)

4

Impact(L-M-H)

Medium

Equipment

Yoga Mat No Equipment

Workout Length

20 minutes