500

Welcome to Fitness Nook

Start collecting reward points

Join Now or Sign In!

Front Image Core Hamstrings Inner Thigh Quads Shoulders

5 Minute Abs | The Body Coach
by The Body Coach TV

5.0
| Views: 1638 |
Earn Medal
Earn Medal
Earn Medal
0
Complete the above steps to earn medals 

Training Type

Strength Tabata

Fitness Goal

Cardio Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Yoga Mat No Equipment

Workout Length

5 minutes