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Front Image Biceps Chest Shoulders

Ripped Upper Body In 20 minutes! FULL WORKOUT | CHEST, BACK, SHOULDERS & ARMS | HOME EDITION
by ScottHermanFitness

5.0
| Views: 2519 |
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Training Type

Strength

Fitness Goal

Cardio Strength

Intensity(1-5)

4

Impact(L-M-H)

Low

Equipment

Dumbbells Yoga Mat

Workout Length

20 minutes