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Front Image Chest

20 Minute Home Chest Workout! - NO DUMBBELLS OR BARBELLS! | FULL MUSCLE BUILDING ROUTINE!
by ScottHermanFitness

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Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Strength Bands

Workout Length

20 minutes

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Other Equipment

resistance band