500

Welcome to Fitness Nook

Start collecting reward points

Join Now or Sign In!

Back Image Back

Hardcore Upper Back Dumbbell Workout
by SixPackAbs.com

5.0
| Views: 1829 |
Earn Medal
Earn Medal
Earn Medal
0
Complete the above steps to earn medals 

Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Dumbbells

Workout Length

20 minutes