15 Minute At Home Bodyweight Cardio Interval Workout - Sweat Like You Mean It
by FitnessBlender
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Fitness Nook's
Home Equipment
Training Type
HIIT
Strength
Fitness Goal
Cardio
Strength
Intensity(1-5)
Impact(L-M-H)
Medium
Equipment
Yoga Mat
No Equipment
Workout Length
15 minutes
Fitness Nook's
Home Equipment
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Training Type: Strength15 minutes
Body Part: Total -
Training Type: Strength15 minutes
Body Part: Total
