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Front Image Biceps

HASfit's 10 Minute Arm Workout at Home with Dumbbells - Arm Exercises for Biceps and Triceps
by HASfit

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Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

2

Impact(L-M-H)

Low

Equipment

Dumbbells

Workout Length

10 minutes

NOTE

started at 0:40