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Front Image Biceps Chest Shoulders

Quick 10 Minute Upper Body Strength Workout - Dumbbell Upper Body Workout
by FitnessBlender

4.0
| Views: 2425 |
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Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

4

Impact(L-M-H)

Low

Equipment

Dumbbells

Workout Length

10 minutes