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Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief
by PsycheTruth

| Views: 774 |
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Training Type

Recovery Stretch Yoga

Fitness Goal

Flexibility/Mobility

Intensity(1-5)

1

Impact(L-M-H)

Low

Equipment

Yoga Mat No Equipment

Workout Length

34 minutes