500

Welcome to Fitness Nook

Start collecting reward points

Join Now or Sign In!

Front Image Total

辦公室瑜珈:伸懶腰一樣簡單,不用離開椅子的懶人舒緩運動
by Swanor 變漂亮俱樂部

| Views: 369 |
Earn Medal
Earn Medal
Earn Medal
0
Complete the above steps to earn medals 

Training Type

Stretch Yoga

Fitness Goal

Flexibility/Mobility

Intensity(1-5)

1

Impact(L-M-H)

Low

Equipment

No Equipment

Workout Length

3 minutes