
Welcome to Fitness Nook
Start collecting reward points
Join Now or Sign In!




辦公室瑜珈:伸懶腰一樣簡單,不用離開椅子的懶人舒緩運動
by Swanor 變漂亮俱樂部



Leave comments

Complete the above steps to earn medals

Fitness Nook's
Home Equipment
Training Type
Stretch
Yoga
Fitness Goal
Flexibility/Mobility
Intensity(1-5)
1
Impact(L-M-H)
Low
Equipment
No Equipment
Workout Length
3 minutes