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晚上瑜珈 - 安娜瑜珈館
by 安娜瑜伽馆

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Training Type

Yoga

Fitness Goal

Flexibility/Mobility

Intensity(1-5)

1

Impact(L-M-H)

Low

Equipment

Yoga Mat Other Equipment

Workout Length

21 minutes

Other Equipment

requires a pillow or a block