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Front Image Core Calves Biceps Chest Shoulders

UPPER BODY DUMBBELL WORKOUT! | BUILD AN AMAZING UPPER BODY AT HOME!
by ScottHermanFitness

| Views: 718 |
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Training Type

Strength

Fitness Goal

Cardio Strength

Intensity(1-5)

4

Impact(L-M-H)

Medium

Equipment

Dumbbells

Workout Length

21 minutes