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Front Image Hamstrings Inner Thigh Quads

Quick Lower Body Workout for Strength - Dumbbell Leg Workout at Home
by FitnessBlender

| Views: 2446 |
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Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Dumbbells Other Equipment

Workout Length

8 minutes