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Front Image Biceps

Biceps and Triceps Superset Strength Workout - Upper Body Strength Routine
by FitnessBlender

3.0
| Views: 1950 |
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Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

4

Impact(L-M-H)

Low

Equipment

Dumbbells Weight Bench

Workout Length

35 minutes