500

Welcome to Fitness Nook

Start collecting reward points

Join Now or Sign In!

Front Image Core

速效!馬甲線養成計劃
by Pubu 夯人物

| Views: 263 |
Earn Medal
Earn Medal
Earn Medal
0
Complete the above steps to earn medals 

Training Type

Strength

Fitness Goal

Strength

Intensity(1-5)

3

Impact(L-M-H)

Low

Equipment

Yoga Mat Other Equipment

Workout Length

6 minutes

Other Equipment

Requires an Ab Roller