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Front Image Calves Hamstrings Inner Thigh Quads

12-Minute Lower Body HIIT Workout - 3 Tabata Supersets, No Equipment Needed
by Nicole Perry

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Training Type

Tabata

Fitness Goal

Cardio Strength

Intensity(1-5)

4

Impact(L-M-H)

Medium

Equipment

Yoga Mat No Equipment

Workout Length

12 minutes