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超燃脂tabata 12分鐘間歇訓練tabata workout 12 minutes (小薇 Olivia)
by 美女健身聯盟

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Training Type

Tabata

Fitness Goal

Cardio Strength

Intensity(1-5)

4

Impact(L-M-H)

High

Equipment

Yoga Mat No Equipment

Workout Length

12 minutes